A Parenting + Mom Life Blog
Most new moms find getting enough sleep to be nearly impossible. Getting up every 2 hours disrupts your sleep. So you’re not alone if you’re feeling entirely exhausted or irritable.
Let’s talk about some ways to get more quality sleep and how to cope with sleep loss on a temporary basis.
It’s not unusual for newborns to have a weird sleep schedule. They to want to sleep during the day, and stay awake at night.
Everything was dark to them before they were born, so night and day mean nothing to a baby. You’ll have to train her when to sleep. Here are some ways to get your baby on a better sleep schedule.
